Feeling good at the 2017 Plant Powered Run 5k/10k in Los Angeles

...several signs that I should continue my #Vegan Journey:
1- I'm feeling Good!
2- Running into Sahsha's hubby who is on the same journey!
3- I warmed up and ran the #Plantpoweredrun in LA on the 2 year anniversary of my #SiriusFitnessRunstreak! Thanks for the opportunity Farm Sanctuary! 
4- I came in 1st in my age group for the Plant Powered Run today!

**I'm feeling good about this and I want to continue learning and sharing knowledge about the #VeganLife!

Why Drink Shakeology Every Day? It can help you!

It can help you...

• Lose weight
• Reduce junk food cravings
• Provide healthy energy
• Support your digestion and regularity.

Check it out ~> Shakeology!


...and if you want to just "Sample" Shakeology, you have two options:

"Regular" formula~> $29.95










"Vegan" formula~> $19.95

Announcing the Focus T25 Challenge...you ready??!!

Get ready for the Summer with a little help from Fitness Professional... Shaun T... a mere 25 minutes a day and Eating Clean!  VIDEO... More info??

SIRIUS FITNESS presents: "The L A S T Boot Camp of 2012!”

"The L A S T Boot Camp of 2012!”


Saturday, December 8, 2012… 8:00 AM to 10:00 AM
Fit with Jenny~ 6663 El Cajon Blvd, San Diego, CAPrice: $5.00/per person ($7 day of the event)

We START at Fit with Jenny's for an indoor treat of Fun, Frolicking and of course...FITNESS from Debra and myself, Nasara! We then transition to the Great Outdoors of The San Diego College Area for the 2nd hour of our fun-filled class! We jump...we Dance...we push...we pull..."We Do Our Thing!" So, bring a Friend, a towel, water, an attitude, a willingness to be pushed AND $5.00 ($7 day of the event)

PAY HERE!

Also...Mention 

“SIRIUS FITNESS” at 

YOGURTLAND 

(6165 El Cajon Blvd.) Dec. 8th for 

10% OFF!!

"The L A S T Boot Camp of 2012!”

"The L A S T Boot Camp of 2012!”

Saturday, December 8, 2012… 8:00 AM to 10:00 AM
Fit with Jenny~ 6663 El Cajon Blvd, San Diego, CA
Price: $5.00/per person ($7 day of the event)

We START at Fit with Jenny's for an indoor treat of Fun, Frolicking and of course...FITNESS from Debra and myself, Nasara! We then transition to the Great Outdoors of The San Diego College Area for the 2nd hour of our fun-filled class! We jump...we Dance...we push...we pull..."We Do Our Thing!" So, bring a Friend, a towel, water, an attitude, a willingness to be pushed AND $5.00 ($7 day of the event)

Mention 

“SIRIUS FITNESS” at 

YOGURTLAND 

(6165 El Cajon Blvd.) Dec. 8th for 

10% OFF!!

Check out Beachbody's CHALLENGE PACKS!

The New Year is already in full effect! Which direction are YOU headed when it comes to weight loss...muscle gain..fat loss...etc... Let us help you! Join our Challenge!

Each Challenge Pack includes:
Shakeology®—get the nutrition you need with your
favorite flavor(s) delivered through Home Direct.

Choice of one of Beachbody's top fitness programs

30-day trial membership to the Team Beachbody®
Club** where you'll get all the support you need

Plus, get FREE SHIPPING.

THREE CHALLENGE PACKS TO CHOOSE FROM:

CLICK HERE TO CHECK IT OUT!

New Vegan Tropical Shakeology Release Date! February 14th!

Whoo-Hoo! Tropical Shakeology will be released on 14th of February! It will be VEGAN! I will be one of the first to orderand though I love my chocolate Shakeology I'm ready to try a different flavor!

Try to order it on auto-ship so that you save $10 on shipping. (ORDER) Feel free to ask me if you have any questions through facebook message or an email at siriusfitness@gmail.com

My Favorite Post Workout Nutrition!

Join the Sirius Fitness 30-Day Challenge!

What can you do in 30 Days?

*Form positive Life-long Health and Wellness Habits

*Lose Bodyfat

*Lose Weight

*Get Stronger

*Reduce Clothing size

*Walk Longer

*Motivate Others!...Motivate Others!...Motivate Others!

*...And much, much MORE!



There are many things you can accomplish in 30 days of consistent, focused behavior and through this challenge we will do just that!

This is the Breakdown: (In my brain, I have so much info to pass on, but I think making this short, sweet and to the point is BEST!)

1- Weigh-in, take measurements and also have your Bodyfat checked if you are able. (You can also take pictures)

2- Determine a "attainable" 30 day goal

3- GET THAT NUTRITION IN ORDER! (I'm gonna borrow the Phrase from Underground Wellness' Fitness Guru SEAN CROXTON...J E R F (JUST EAT REAL FOOD)

a) Cut the white products and processed food products (http://naturalbias.com/how-to-eliminate-sugar-from-your-diet/)

b) Give yourself ONE "Cheat" meal once a week as a reward. (Cheat meal...NOT Cheat DAY! lol!) This is optional!

c) Those days you are "on the run" and don't have time to cook... Try Shakeology (http://www.SiriusShake.com/) or a nutrient dense supplement (I personally drink Shakeology once a day...contact me for more info)

4- Commit to workout at minimum 4-5 times a week (or more) with at least day of rest. Get to the gym, Walk, Run, Jog, Hike, Yoga, do P90X, Insanity, TurboFire, etc..., check out a "Free" local "Fit Club" (Like Sirius Fitness Fit Club if you are in San Diego) We Want All of our folks to do the 30/40/50 Challenge~> 30 pushups...40 squats...50 crunches...If you do this every day I guarantee you in 30 days you will notice a difference.

5-Join the "30 Day Challenge w/ Sirius Fitness" Facebook GROUP (https://www.facebook.com/groups/276017602429439/?ref=ts) to list comments, concerns, progress, pics, advice, etc...

GOOD LUCK AND LETS REACH OUR GOALS FOR 30 DAYS and BEYOND...

Have you pre-ordered P90X2 yet? It's TIME!

Have you pre-ordered #P90X2 yet? Due to high demand, order now to receive by Dec. 25th! You can PRE-ORDER P90X2 TODAY! By pre-ordering here you also get FREE SHIPPING and 2 FREE bonus workouts from the P90X one on one series. In addition you'll automatically be entered to win weekly P90X2 prizes and a chance to win the grand prize of Tony Horton personally delivering your P90X2 program. Pre-ordering guarantees delivery of the program well before the holidays. The only way to get P90X2 before 2012 is to PREORDER.

PRE-ORDER HERE~> P90X2

Shakeology** creator Darin Olien finds the best superfoods in the world (FOX News)

Superfoods For Your Good Health: MyFoxLA.com

**What is Shakeology?? (<~Click)

It's not too late to shed fat and lbs. for the Summer! Try the 3-Day Shakeology Cleanse!

**KEEP IN MIND YOU CAN START THIS CLEANSE ANYTIME, BUT THE SOONER THE BETTER AND YOU CAN DO IT WITH A GROUP OF COMMITTED FOLKS!

What you need to do:
order your Shakeology now so you are ready to start ASAP. Go to www.siriusshake.com to order a full bag (30 day supply), costs you $120 plus shipping or become a coach & click monthly ship & get for $89.95 & free shipping. If you only want to order 9 packets to cover your 3 day cleanse let me know I can mail them to you once you send me payment to my paypal account www.paypal.com send $55.00 money to siriusfitness@gmail.com & make sure you send me an inbox on facebook with your mailing address.

If you are local (San Diego) we can coordinate a pickup/dropoff point and you only have to pay $45

The Shake Cleanse is meant to jump start you in your fitness, break a plateau or shred pounds fast & effectively in a healthy way. Please share your success in just 3 days!

Try Shakeology! ->Featured in Oprah's "O" Magazine!

Yup...O Magazine checks out the Superfoods in Shakeology...and The Benefits of Superfoods! So run to your news stand and pick up the May 2011 issue! But until then a question you are probably asking yourself is...WHAT IS SHAKEOLOGY???! Lets take a looksee~>

30 day Wellness Blitz!

Our Beachbody family is getting ready for the National Super Saturday, Part II on April 9th, so I decided to create a "BLITZ" for the next month to get ready for this event! I'm challenging folks out there in the Facebook Family, Twitterverse, MySpace crew and family and friends to join me in this "Wellness Blitz"! All those who want to make changes in their health and wellness and are serious about it check this out! ~> Get on a Beachbody program (ie. P90X, Insanity Asylum, TurboFire, etc...) and/or the Nutritional product, Shakeology for a minimum of 30 days (remember there is a 30-Day Money back guarantee) and watch the transformation! If you are consistent, are willing to work hard and want to REALLY make a change this is for you!

Check out www.SiriusCoach.com and contact me for any additional information! See you at the top!