Showing posts with label muscle confusion. Show all posts
Showing posts with label muscle confusion. Show all posts

Thursday, March 12, 2015

Wanna Live longer? MOVE YOUR BODY!

Fit Tidbit: People who exercise actually live longer. You can add up to 7 years to your life by exercising a minimum of 150 minutes a week, regardless of your weight. (Research from Penn State)

Tuesday, November 20, 2012

SIRIUS FITNESS presents: "The L A S T Boot Camp of 2012!”






Saturday, December 8, 2012… 8:00 AM to 10:00 AM
Fit with Jenny~ 6663 El Cajon Blvd, San Diego, CA
Price: $5.00/per person ($7 day of the event)

We START at Fit with Jenny's for an indoor treat of Fun, Frolicking and of course...FITNESS from Debra and myself, Nasara! We then transition to the Great Outdoors of The San Diego College Area for the 2nd hour of our fun-filled class! We jump...we Dance...we push...we pull..."We Do Our Thing!" So, bring a Friend, a towel, water, an attitude, a willingness to be pushed AND $5.00 ($7 day of the event)


PAY HERE!










Also...Mention 
“SIRIUS FITNESS” at 
YOGURTLAND 
(6165 El Cajon Blvd.) Dec. 8th for 
10% OFF!!



Tuesday, September 6, 2011

Have you pre-ordered P90X2 yet? It's TIME!

Have you pre-ordered #P90X2 yet? Due to high demand, order now to receive by Dec. 25th! You can PRE-ORDER P90X2 TODAY! By pre-ordering here you also get FREE SHIPPING and 2 FREE bonus workouts from the P90X one on one series. In addition you'll automatically be entered to win weekly P90X2 prizes and a chance to win the grand prize of Tony Horton personally delivering your P90X2 program. Pre-ordering guarantees delivery of the program well before the holidays. The only way to get P90X2 before 2012 is to PREORDER.

PRE-ORDER HERE~> P90X2