2016 Pre-Feast Workout @ YMCA w/ Nasara (Thanksgiving)

I was honored that the Copley-Price
 Family YMCA asked me to teach the Thanksgiving Cardio Blast class! (Whoo-Hoo!) It was a Packed House! I am Thankful For My #YMCA #FitnessFamily for coming thru and working hard to burn those calories BEFORE they chowed down! lol... Special shout to  Melanie, Jackie & Makena for jumping in and working our folks! (as well as giving me a "breather"! Lol) #CardioBlast #SiriusFitness #LiveWellSanDiego

NEXT Holiday Class... New Years EVE (9am) RSVP HERE!