This year Sirius Fitness presented the Healthy, Active, Fit portion of the 2020 Kuumba Fest. This was the 28th year of Kuumba Fest and several Black Owned Fitness business were recruited to provide their own individual brand of Health and Wellness to the Kuumba Fest participants.
Pat Murray and the Errrverybodi Line Dancers kicked off the festivities with a line dancing performance that got folks moving. Next up was DeVaughn Walker representing his company, Power Through Fitness. He discussed using proper form when performing exercises then led the group with several bodyweight exercises.
Mars Herring came thru with Fit, Black, and Educated (FBE) and led the group thru an awesome Boot Camp workout! Finally, Yoga instructor, Angela Ledyard relaxed the audience with her Yoga workout.
Coach Nasara introduced each presenter with a "cool" and "hyped" hip hop musical intro (thank you DJ Kool T) followed by a quick demo of his Sirius Fitness workout program.
These presenters brought EXPERTISE, ENERGY & EMOTION to this event and you could see it in the smiles, excitement...and sweat (smile) of the participants.
Coach Nasara said, "It was an honor participating in this event helping to enlighten and bring awareness to the importance of Exercise to our community! Thank you Dajahn Blevins for creating Kuumba Fest and giving us the opportunity to display our talents!"
