Sirius Fitness

'Sirius' about Fitness and Health!

Friday, April 24, 2015

How Long Does It Actually Take to Get Out of Shape?



How Long Does It Actually Take to Get Out of Shape? Click!

Posted by Sirius Fitness at 8:52 AM No comments:

Sirius Fitness‬ will be "warming up" the ‪#‎runners‬ at the 2015 Live Well SD 5k in San Diego

‪#‎SiriusFitness‬ will be "warming up" the ‪#‎runners‬ at the 2015 Live Well SD 5k on Saturday May 30, 2015! The FIRST 30 folks that use the discount code "Sirius5" gets $5 off!!! ~>http://livewellsd5k.com/register.html



Posted by Sirius Fitness at 7:11 AM No comments:

Join me in my efforts as I "Run for Dad" to support ZERO - The End of Prostate Cancer!

Don't forget to assist me in the eradication of ‪#‎ProstateCancer‬!‪#‎CancerSucks‬! http://bit.ly/16I3eAi

Posted by Sirius Fitness at 7:06 AM No comments:
Labels: cancer, cancersucks, endurance team, fundraiser, prostate cancer, runners, running, zero prostate cancer
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'ONGOING' Classes and Events!

  • Monday (Sirius Fitness LIVE!) ZOOM & Sirius Fitness Run and Fit Club "BAND" page 6:00pm-7:00pm
  • Wednesday- (Cardio Blast Express) Jackie Robinson Family YMCA 6:00- 6:45pm
  • Thursday (Sirius Fitness LIVE!) ZOOM & Sirius Fitness Run and Fit Club "BAND" page 6:00pm-7:00pm
  • Saturday- (Black Men Run Weekly Run) 7:00am -8:00 am* Location TBD (contact me)

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