Sunday, June 24, 2012
"What a Feeling!"
Great feeling: "I love walking into a Fitness class I have to sub and people looking at me like I'm a leper, but 60 minutes later they are asking for my business card!"
Labels:
exercise,
fitness,
men's health,
siriusfitness,
turbo fire,
turbokick,
weight loss,
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women's health
#RunNasaraRun...Let's talk about La Jolla Half and The Safari Run!
Greetings all... Let me continue sharing my Half Marathon experiences! The "Drive for 1:45" continues and since I didn't blog as they happened so I'm catching up before I do my next one in August! Again, I'm doing 10 Half Marathons this year on my 43rd year on this planet and I hope to raise money for the these causes such as cancer ~(Please consider donating), diabetes, etc..., inspire others to get moving and get fit and finally for my own satisfaction and accomplishment!
La Jolla Half 2012
This was a run with a BEAUTIFUL view of lovely La Jolla communities, the ocean (We ran from Del Mar Fairgrounds to La Jolla Cove!) and the lovely hill or "KILLER HILL" at Torrey Pines State Reserves. Maaaaan, it kicked my butt! It was never ending! lol! Somehow I made it through (I had several people yelling at me to keep going!) and ended finishing the run with a 2:11... it was also the first time I tried Island Boost. Island Boost is an "all natural endurance energizer" with glucose and coconut water and it not only tasted good, but it gave me an extra "kick" while running. I was battling a "funky" knee the whole time, but made it through despite those Lovely hills! I'm gonna do this one again next year! (and I won't let the hill slow me down again!)
Safari Half 2012
I guess the La Jolla Half served as a "training" run for this one, which happened to be a week later. I kicked butt on this one...I actually broke the sub-2 hour mark with a 1:59:58! Whoo-Hoo! I ran hoping to see Lions, Tigers and Bears (Oh My!) but I guess they were all sleeping..lol! Anyway, it was a fun run starting at North County Fair Mall in Escondido and ending in the SD Wild Animal Park. I was unaware of their "Killer Hill"...though it wasn't nearly as bad as Torrey Pines.
NEXT BLOG...San Diego Rock n Roll!
Labels:
fat loss,
fitness,
half Marathon,
healthy,
men's health,
mile,
rock n roll marathon,
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wellness
Thursday, June 21, 2012
#RunNasaraRun: "The Drive for 1:45"
Greetings ALL...I originally decided to do 7 Half Marathons this year, but through the sponsorships of several people and organizations I am able to do 10! So firstly, I would like to thank the following: First Lady Rachelle Benson and Stepping Higher, Inc, Tracy Morris and the Western Region Phi Beta Sigma, Inc., Maritza Johnson and the Friends of Nubia Foundation, Zerocancer.org and all the donors! Most of these runs benefit Cancer research and we all know that cancer has affected so many of us, our loved ones and friends. (Personally I lost my father to prostate Cancer)
Well...I was supposed to write a blog about each run, not just for the enjoyment of the public, but I want to keep this bit of "Sirius Fitness" history to pass down to my kiddies! Anyway, better late than never. I have decided to summarize the 5 1/2 Marathons I have already done and BLOG the next 5 in the several upcoming months. My main goal is ALWAYS to "Finish", but my ultimate goal is 1:45 minutes, hence the title of this blog... "The Drive for 1:45" (wish me luck!) The main difference with these NEXT several runs is...I will actually train for them this time (lol!)
Lets Go:
"Great inaugural run and nice course. This was a very organized run and it was my first long run since the 2011 Rock n Roll 1/2 Marathon in San Diego. I was told not to participate due to sciatica, which was still bothering me... but I had to push through. Yes...I ignored my physical therapist! ;-( I felt good, ran a 2:11 and during the run I ran into Brian Catacutan, who will be running several 1/2 Marathons this year as well with his fiancee, Jenn Vela. Some of my "partners in crime" who ran were, Mark McCloskey and Tracy Willis. I can't wait until 2013!"
Well...I was supposed to write a blog about each run, not just for the enjoyment of the public, but I want to keep this bit of "Sirius Fitness" history to pass down to my kiddies! Anyway, better late than never. I have decided to summarize the 5 1/2 Marathons I have already done and BLOG the next 5 in the several upcoming months. My main goal is ALWAYS to "Finish", but my ultimate goal is 1:45 minutes, hence the title of this blog... "The Drive for 1:45" (wish me luck!) The main difference with these NEXT several runs is...I will actually train for them this time (lol!)
Lets Go:
San Diego Half Marathon 2012
Hollywood Half Marathon 2012
"This was a lot of fun because I got to travel to HOLLYWOOD! The family came along for the ride and for support and it was a GREAT Inaugural Run! Lights, Cameras, Red Carpet...Yeah! This was also an organized run, nice course and nice sights to see in the Hollywood community! Now...I was doing great until mile 11 and then... Calf number one cramped up and guess what happened two minutes later??...Calf number two cramped up. (I guess I didn't hydrate enough!...my bad!) I was ROCKING and ROLLING up until that point but I wobbled and hobbled across the finish line with a 2:12
NEXT BLOG I will briefly summarize my experiences with:
La Jolla Half and the Safari Half!
Labels:
beachbody,
exercise,
fat loss,
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healthy,
men's health,
mile,
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rock n roll marathon,
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San Diego,
siriusfitness,
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wellness
Location:
San Diego, CA, USA
Wednesday, June 20, 2012
Sirius Fitness' Upcoming Runs!
Greetings folks...not only is this the year that I am "personally" participating in 10 Half Marathons, but I am still promoting and participating in several 5k's and more... Join me and consider participating in some or ALL of these runs!
Kaiser Permanente Bolt to the Q 5k~07/21/2012 Saturday 7:30 am
Start: San Diego Chargers Training Facility (Chargers Park) 4020 Murphy Canyon, San Diego CA Finish: Qualcomm Stadium - 50-yard line 9449 Friars Road San Diego, CA 92108
REGISTER
San Diego Blood Bank 5K Walk/Run 5K~ 07/29/2012 Sunday 8:00 am
Start/Finish: Embarcadero Marina Park North at Seaport Village. Walk/Run along scenic Embarcadero Marina Park North. Free food/drink, entertainment and prizes. Proceeds benefit the lifesaving programs and services of the San Diego Blood Bank.
REGISTER
Vista Half Marathon~ 08/11/2012 Saturday 8:00 am
1200 Vale Terrace Dr., Vista, CA
REGISTER
35th America's Finest City Half Marathon and 5K Run/Walk~ 08/19/2012 Sunday 7:00 am
The Half Marathon begins at historic Cabrillo National Monument and ends in beautiful Balboa Park. REGISTER
2012 End of Summer Fire Run 4 Mile Run/Walk~08/26/2012 Sunday 8:00 am
Prospect & Girard Street, La Jolla to Mission Blvd & Felspar, Pacific Beach
REGISTER
11th Annual Boot Camp Challenge 3 Mile Obstacle course Run. (run as an individual, a 3-person team, or 5-person team)~ 09/29/2012 Saturday 9:00 am
Honor's Lawn 3800 Chosin Avenue, MCRD San Diego, CA 92140 (enter gate #5 by taking I-5 to the Washington St. exit. Head west to Gate #5)
REGISTER
Rock 'n' Roll Los Angeles Half Marathon ~ 10/28/2012 Sunday 7:00 am
L.A. LIVE Downtown- Los Angeles, CA
REGISTER
12th Annual Silver Strand Half Marathon Run & 5K Run/Walk ~11/11/2012 Sunday 7:00 am Start: Coronado Finish: Imperial Beach
REGISTER
11th Annual Father Joe's Thanksgiving Day 5K Run/Walk ~ 11/22/2012 Thursday 8:00 am
San Diego Museum of Man 1350 El Prado in Balboa Park, San Diego, CA
REGISTER
AND THE CULMINATING EVENT...
Rock 'n' Roll Las Vegas Marathon & 1/2 Marathon~ 12/02/2012 Sunday 4:30 pm
Las Vegas, NV (THE STRIP!!)
REGISTER
...and maybe more! We will add more if needed! Come and run with us, support us and get FIT with us! SIRIUS FITNESS is on the MOVE! #RunNasaraRun
2012 Sirius Fitness Schedule a.k.a. #RunNasaraRun
July
Kaiser Permanente Bolt to the Q 5k~07/21/2012 Saturday 7:30 am
Start: San Diego Chargers Training Facility (Chargers Park) 4020 Murphy Canyon, San Diego CA Finish: Qualcomm Stadium - 50-yard line 9449 Friars Road San Diego, CA 92108
REGISTER
San Diego Blood Bank 5K Walk/Run 5K~ 07/29/2012 Sunday 8:00 am
Start/Finish: Embarcadero Marina Park North at Seaport Village. Walk/Run along scenic Embarcadero Marina Park North. Free food/drink, entertainment and prizes. Proceeds benefit the lifesaving programs and services of the San Diego Blood Bank.
REGISTER
August
Vista Half Marathon~ 08/11/2012 Saturday 8:00 am
1200 Vale Terrace Dr., Vista, CA
REGISTER
35th America's Finest City Half Marathon and 5K Run/Walk~ 08/19/2012 Sunday 7:00 am
The Half Marathon begins at historic Cabrillo National Monument and ends in beautiful Balboa Park. REGISTER
2012 End of Summer Fire Run 4 Mile Run/Walk~08/26/2012 Sunday 8:00 am
Prospect & Girard Street, La Jolla to Mission Blvd & Felspar, Pacific Beach
REGISTER
September
Honor's Lawn 3800 Chosin Avenue, MCRD San Diego, CA 92140 (enter gate #5 by taking I-5 to the Washington St. exit. Head west to Gate #5)
REGISTER
October
Rock 'n' Roll Los Angeles Half Marathon ~ 10/28/2012 Sunday 7:00 am
L.A. LIVE Downtown- Los Angeles, CA
REGISTER
November
12th Annual Silver Strand Half Marathon Run & 5K Run/Walk ~11/11/2012 Sunday 7:00 am Start: Coronado Finish: Imperial Beach
REGISTER
11th Annual Father Joe's Thanksgiving Day 5K Run/Walk ~ 11/22/2012 Thursday 8:00 am
San Diego Museum of Man 1350 El Prado in Balboa Park, San Diego, CA
REGISTER
AND THE CULMINATING EVENT...
DECEMBER
Rock 'n' Roll Las Vegas Marathon & 1/2 Marathon~ 12/02/2012 Sunday 4:30 pm
Las Vegas, NV (THE STRIP!!)
REGISTER
...and maybe more! We will add more if needed! Come and run with us, support us and get FIT with us! SIRIUS FITNESS is on the MOVE! #RunNasaraRun
Labels:
5k,
exercise,
fitness,
half Marathon,
healthy,
men's health,
mile,
rock n roll marathon,
runners,
running,
San Diego,
sciatica,
siriusfitness,
weight loss,
wellness,
women's health
Thursday, May 31, 2012
Saturday, May 26, 2012
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