Sirius Fitness "warms up" the Runners at 2015 Miracle Babies 5k in San Diego

 

How Long Does It Actually Take to Get Out of Shape?

How Long Does It Actually Take to Get Out of Shape? Click!

Sirius Fitness‬ will be "warming up" the ‪#‎runners‬ at the 2015 Live Well SD 5k in San Diego

‪#‎SiriusFitness‬ will be "warming up" the ‪#‎runners‬ at the 2015 Live Well SD 5k on Saturday May 30, 2015! The FIRST 30 folks that use the discount code "Sirius5" gets $5 off!!! ~>http://livewellsd5k.com/register.html

Join me in my efforts as I "Run for Dad" to support ZERO - The End of Prostate Cancer!

Don't forget to assist me in the eradication of ‪#‎ProstateCancer‬!‪#‎CancerSucks‬! http://bit.ly/16I3eAi

2015 San Diego Hot Chocolate 15k/5k

The San Diego Hot Chocolate 15k was INCREDIBLE!!! 16, 000 Runners, the "coolest" Finisher's Medal and a TON OF CHOCOLATE...lol! As one of the Ambassadors for the San Diego Hot Chocolate as well as the "official" Warm-up crew I would like to thank RAM Racing for continuing to bring this incredible race to San Diego. I wish we could do it two times a year! If you didn't join us this year MAKE SURE YOU RUN WITH US IN 2016!! (Wait for my SPECIAL CODE to enter!) check out our Album on Facebook!

Wanna Live longer? MOVE YOUR BODY!

Fit Tidbit: People who exercise actually live longer. You can add up to 7 years to your life by exercising a minimum of 150 minutes a week, regardless of your weight. (Research from Penn State)

You ready to RUN the for Chocolate??!!

Post by Coach Nasara's "Get You Fit" Club.