Monday, June 27, 2011

Laughter is the Best Medicine: Conscious Comedy Explosion! Gospel Extravaganza feat. A.J. Jamal

FIRST...Read about The Health Benefits of Humor

Then..."BACK By Popular Demand! A.J. Jamal is returning in San Diego on FRIDAY JULY 1st for the 2nd Conscious Comedy Explosion! Gospel Jam at Total Deliverance Worship Center!"

A.J. Jamal is known as the "King of Clean Comedy" if you haven't seen him live yet, you have missed out on 25 years of pure hysterical humor that only A.J. Jamal can give!

A.J. is best known for his various television appearances on: “The Tonight Show” with Jay Leno, HBO’s “Comic Relief ”, “Show Time at the Apollo” and the Ace Award winning television series, “Comic Justice” on Comedy Central and “In Living Color”




Get your tickets at: http://consciouscomedyexplosion.ticketleap.com/

Check out this clip...which happens to be about "Fitness"...



Wednesday, June 22, 2011

Tuesday, June 21, 2011

Beachbody Coaches "working it out" on KTLA News!

Yes people...this is for real! Several of MY fellow coaches (Charles Magby and Debra Portee) were "front and center" getting their "workout" on! We love being Beachbody Coaches, because not only do we make changes in ourselves, but we can touch so many others! Think about it!



BECOME A COACH!

Wednesday, June 1, 2011

Eat Organic Food at Runner's World

Eat Organic Food at Runner's World

Sirius Fit Tips




Sirius Fitness Run and Fit Club Fit Tips by Nasara ~ #1



PLEASE re-rack your weights at the gym! Who in the heck wants to get to a bench and have to lift off 700 pounds that some of these "SuperHuman" body builders left on the bench in order to get your workout on. Be considerate! Thanks.