Friday, June 24, 2011
Wednesday, June 22, 2011
Ask Dr. Andy: Second-Hand Smoking and Cancer
Some "Healthy advice from San Diego's own, Dr. Andy Baldwin on NBC News!
View more videos at: http://www.nbcsandiego.com.
Labels:
bloating,
cancer,
chia seeds,
second-hand smoking,
vaccines
Tuesday, June 21, 2011
Beachbody Coaches "working it out" on KTLA News!
Yes people...this is for real! Several of MY fellow coaches (Charles Magby and Debra Portee) were "front and center" getting their "workout" on! We love being Beachbody Coaches, because not only do we make changes in ourselves, but we can touch so many others! Think about it!
BECOME A COACH!
BECOME A COACH!
Labels:
beachbody,
fat loss,
fitness,
men's health,
nutrition,
weight loss,
women's health
Monday, June 6, 2011
Wednesday, June 1, 2011
Sirius Fit Tips

Sirius Fitness Run and Fit Club Fit Tips by Nasara ~ #1
PLEASE re-rack your weights at the gym! Who in the heck wants to get to a bench and have to lift off 700 pounds that some of these "SuperHuman" body builders left on the bench in order to get your workout on. Be considerate! Thanks.
Tuesday, May 31, 2011
It's not too late to shed fat and lbs. for the Summer! Try the 3-Day Shakeology Cleanse!

**KEEP IN MIND YOU CAN START THIS CLEANSE ANYTIME, BUT THE SOONER THE BETTER AND YOU CAN DO IT WITH A GROUP OF COMMITTED FOLKS!
What you need to do:
order your Shakeology now so you are ready to start ASAP. Go to www.siriusshake.com to order a full bag (30 day supply), costs you $120 plus shipping or become a coach & click monthly ship & get for $89.95 & free shipping. If you only want to order 9 packets to cover your 3 day cleanse let me know I can mail them to you once you send me payment to my paypal account www.paypal.com send $55.00 money to siriusfitness@gmail.com & make sure you send me an inbox on facebook with your mailing address.
If you are local (San Diego) we can coordinate a pickup/dropoff point and you only have to pay $45
The Shake Cleanse is meant to jump start you in your fitness, break a plateau or shred pounds fast & effectively in a healthy way. Please share your success in just 3 days!
Labels:
beachbody,
diet,
exercise,
fat loss,
fitness,
shakeology,
weight loss,
wellness
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