Judge Mathis weighs in on Troy Davis' execution: "Georgia has blood on its hands!"

Judge Mathis weighs in on Troy Davis' execution: "Georgia has blood on its hands!"

Upcoming Runs for Sirius Fitness!

Sirius Fitness will be participating in the following upcoming runs for the rest of the 2011 Season!

September:

9/11 Heroes Run -(San Diego) Sunday, September 11, 2011 @ 8:00 AM SITE

2011 10th Annual Boot Camp Challenge 3 Mile Obstacle course Run. 09/24/2011 Saturday 9:00 am SITE

October:

25th Annual Light the Night Against Crime 5k 10/22/2011 Saturday 7:00 pm SITE

Superhero Mile Run & Kids Costume Run 10/29/2011 Saturday 8:00 am SITE

November:

The 15th Annual Komen San Diego Race for the Cure 5K Run/Walk 11/06/2011 Sunday 8:00 am SITE

10th Annual Father Joe's Thanksgiving Day 5K Run/Walk 2011 11/24/2011 Thursday 8:00 am SITE

December:

Zappos.com Rock ‘n’ Roll Las Vegas Marathon & 1/2 Marathon Sunday, December 4, 2011 SITE

Jingle Bell 5K Run/Walk for Arthritis, Rudolph's Reindeer Run for Kids and Event Expo 12/10/2011 Saturday 7 am SITE

Have you pre-ordered P90X2 yet? It's TIME!

Have you pre-ordered #P90X2 yet? Due to high demand, order now to receive by Dec. 25th! You can PRE-ORDER P90X2 TODAY! By pre-ordering here you also get FREE SHIPPING and 2 FREE bonus workouts from the P90X one on one series. In addition you'll automatically be entered to win weekly P90X2 prizes and a chance to win the grand prize of Tony Horton personally delivering your P90X2 program. Pre-ordering guarantees delivery of the program well before the holidays. The only way to get P90X2 before 2012 is to PREORDER.

PRE-ORDER HERE~> P90X2

Check out this Documentary-FORKS OVER KNIVES

This documentary: "FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. The major storyline in the film traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn."



FOR MORE INFO OR TO ORDER THE BOOK AND/OR VIDEO GO TO: http://www.forksoverknives.com/

Get ready to Pre-order P90X2™

Currently in development, P90X2 is the sequel to Beachbody's best-selling workout program, P90X. With P90X2 workout, P90X grads can get even stronger, more flexible, and more ripped. This program is designed for maximum intensity and efficiency. In fact, this completely new 90-day program features cutting-edge workouts so intense, we only let you do them 5 days a week.

P90X2™ FAQ (Pre-Order it!)

Q. What happens if I don't pre-order?
A. Unfortunately, there is no guarantee you'll be able to get a copy of P90X2
before 2012 if you don't pre-order now.

Q. How is P90X2 different from P90X®?
A. Consider P90X2 the next wave in applied science for body transformation.
Like P90X®, it's a complete 90-day program, but with all-new, cutting-edge
workouts grounded in the most modern thinking in sports science. It takes the
principles of the P90X® concept and cranks up the intensity with exercises that
demand every ounce of your balance, agility, core strength, and athleticism.

Q. When will P90X2 be available?
A. December, 2011. (Note: a Spanish language version will be available in
January 2012.)

Q. What's included in P90X2?
A. P90X2 Base Kit:
• 12 workouts on 13 DVDs or 4 Blu-ray discs
• Fitness Guide
• Nutrition Guide
• 90-day Workout Calendar

P90X2 Deluxe Kit:
• Includes everything in the P90X2 Base Kit, plus:
• 2 Bonus Advanced P90X2 Workouts
• 1 Foam Roller
• 1 55cm Premium Stability Ball
• 2 8-lb Medicine Balls

P90X2 Ultimate Kit:
• Includes everything in the P90X2 Base Kit, plus:
• 2 Bonus Advanced P90X2 Workouts
• 1 Pro-Grade Foam Roller
• 1 55cm Premium Stability Ball
• 2 8-lb Medicine Balls

Q. Is there a Coach / Team Beachbody® exclusive offer for P90X2?
A. Yes, you get two FREE DVD workouts, P90X One on One: 4 Legs, and P90X
One on One: Upper Body Balance, when you order from your Coach (www.SiriusCoach.com)

Q. How do I order P90X2?
A. Starting September 1, you can pre-order P90X2 through your Coach at www.SiriusCoach.com.

Q. What types of exercises are in the program?
A. Phase One focuses on your foundation. It includes X2 Core, which works the
core using instability; X2 Balance & Power, which incorporates strength and
explosive movements; and more. Phase Two focuses on strength with workouts
like Plyocide, combining explosive movements with mind and coordination drills;
Chest, Back & Balance, the mega pump of P90X Chest & Back with the addition
of unstable platforms. Phase Three focuses on performance. It includes P.A.P.
Lower and P.A.P. Upper, two separate workouts using a cutting-edge training
technique used by some of the fittest athletes on the planet. These are a series
of repeated movements or "complexes" that will absolutely destroy you.

Q. What equipment do I need?
A. All you need to do P90X2 is a couple of dumbbells or resistance bands, a
place to do pull-ups, and about an hour a day. A pro grade stability ball, two 8-
lb. medicine balls, and a foam roller are strongly recommended, too.

Q. What if I want a less strenuous program?
A. If you decide you aren't ready to tackle P90X2 yet but still want to get in
great shape fast, we recommend starting with a less extreme program, such as
10-Minute Trainer® or Power 90®. Beachbody® offers a wide variety of incredible
fitness programs for all levels and goals, so you're sure to find the one that's right
for you.

Q. I subscribed to P90X® ONE on ONE Volume 3. How do I place my order?
A. Starting September 1st, you can call customer service at 1 (800) 470-7870. Tell
the service representative that you purchased ONE on ONE Volume 3 and you'll
be given further details.

What is Sirius Fitness Run and Fit Club?

I have created The Sirius Fitness Run & Fit Club of individuals of all levels who want the camaraderie of folks who want to run and exercise for fun, fitness or fulfillment of their own personal goals. We are here to assist, encourage, impart knowledge and have fun working out and running together…and of course using this as a means to stay and/or become fit!

We will also utilize this Meetup using lectures, workshops, films, field trips, blogs, etc... to educate individuals about health and wellness. We have had Free lectures from Naturopathic Practicioners, Nutritional Specialists, alternative health Practicioners, etc... and we have an array of resources to give YOU, our members, what you need.

We run, we walk, we Work YOU out! - Join our group at~> CLICK ME

PS: "Like" my Facebook Page...Coach Nasara's "Get You Fit" Club (Fitness and Health "STUFF"...I need 1000 likes by September 28th...HELP!)