Monday, December 19, 2011


If “Fat Loss” is so simple, then why is everyone still fat?
Recent studies show that 95% of dieters regain the weight they lost and more often than not end up heavier than when they started. What do the 5% who lose weight and keep it off know that the others don't?



Check out Sean Croxton's New Book! ~>Click Here!

P90X2 is HERE!! ...Finally!

Saturday, December 10, 2011

YMCA 42ND RESOLUTION RUN (5k Run OR 1 Mile walk)






CLICK HERE FOR MORE INFO!

EVENT HIGHLIGHTS
Run with Sirius Fitness this year. The event highlights include:


Course starts and finishes in beautiful Balboa Park on Friday, December 30, 2011 @ 12:15 pm


Free Parking.

Event is open to adults, children and dogs.

5k run or 1 mile walk.

12:15 noon start, 5K and 1 mile course available.

Fitness Oath. All participants have the chance pledge before a judge to be fit for 2012.

Medals presented to first man, woman, child, & dog.

Wheelchairs, pets and baby strollers welcome.

Silent Auction that includes items such as restaurant gift certificates, outings and more!

Free Mini Raffle open to all participants



- Posted using BlogPress from my iPad

Location:Balboa Park (San Diego)

My Favorite Post Workout Nutrition!

Sunday, November 27, 2011

Obese Third Grader Taken From Mom, Placed in Foster Care




Obese Third Grader Taken From Mom, Placed in Foster Care: A Cleveland third grader who weighed more than 200 pounds was taken from his mother after officials reportedly said she did not do enough to help the boy, who suffered from a weight-related health issue, to lose weight. “They are trying to make it seem...