Tuesday, October 11, 2016
2016 Sirius Fitness presents...Libra Jam!
Once again we had a BLAST at the 2016 Sirius Fitness presents...Libra Jam! First and foremost I'd like to thank all the participants who not only allowed us to work them out, but showered me with Love, gifts, food and Birthday Shouts! Thank you all for the instructors jamming with us and helping to ROCK THE CROWD! #SiriusFitness #LiveWellSanDiego
Saturday, October 1, 2016
The 2016 MCRD Boot Camp Challenge (TEAM SIRIUS FITNESS)
We run a lot! 5k's, 10k's, Half Marathons, etc... but the MCRD Boot Camp Challenge is the ONE run that I attempt to get ALL my Sirius Fitness folks to participate. ONE...its challenging...TWO...its fun...Three...I've been running it since 2009 and FINALLY... it always falls on my Birthday week!! 😏 We organize a BIG group, stick with folks on our fitness level and most importantly, we wear ORANGE! lol! I almost didn't do it due to the cast on my wrist (see pics...lol), but I took it easy and kept my "since 2009" streak alive! The 2016 MCRD Boot Camp Challenge was challenging but I survived and it is now..."in the books!" Great job to my Sirius Fitness crew...They "Kicked Butt!" Those who didn't make it...hopefully we will see them in 2017! ~> RSVP for the 2017 EVENT
Click Here for more PHOTOS!
#SiriusFitness #LiveWellSanDiego #SanDiego#Exercise #Wellness #Fitness #BeastMode#MCRDBootCampChallenge
"The 2016 Boot Camp Challenge consists of a 3-mile obstacle course on paved roads and hard-packed dirt making it flat and fast. There are over 50 obstacles throughout the course, including hay bale jumps, tunnel crawls, log hurdles, 6ft vertical climbing wall, trenches, cargo net crawls, and push-up stations. Marine Corps Drill Instructors are at each station to make sure you’ve completed your obstacle." ~MCRD Boot Camp Challenge
Obstacles in the order of appearance
1 – 16: Log Hurdles
17: Tunnels
18: Push-Ups
19: 6ft Wall
20: Bayonet Assault Course
21: Trenches
22: Tunnels
23: Low Crawl
24: Tunnels
25: Bridges
26: Push-Ups
27 – 51: Log Hurdles
Click Here for more PHOTOS!
#SiriusFitness #LiveWellSanDiego #SanDiego#Exercise #Wellness #Fitness #BeastMode#MCRDBootCampChallenge
"The 2016 Boot Camp Challenge consists of a 3-mile obstacle course on paved roads and hard-packed dirt making it flat and fast. There are over 50 obstacles throughout the course, including hay bale jumps, tunnel crawls, log hurdles, 6ft vertical climbing wall, trenches, cargo net crawls, and push-up stations. Marine Corps Drill Instructors are at each station to make sure you’ve completed your obstacle." ~MCRD Boot Camp Challenge
Obstacles in the order of appearance
1 – 16: Log Hurdles
17: Tunnels
18: Push-Ups
19: 6ft Wall
20: Bayonet Assault Course
21: Trenches
22: Tunnels
23: Low Crawl
24: Tunnels
25: Bridges
26: Push-Ups
27 – 51: Log Hurdles
Labels:
beastmode,
bootcamp,
exercise,
live well san diego,
mcrd,
San Diego,
siriusfitness,
wellness
Location:
Dakota Ln, Madisonville, TX 77864, USA
Saturday, September 10, 2016
2nd Annual ZERO Prostate Cancer Run Walk - San Diego
The ZERO Prostate Cancer Run/Walk - San Diego features a 5K run/walk, 1 mile walk, Kids Superhero Dash for Dad, and virtual Snooze for Dudes program. ZERO is proud to partner with Genesis Healthcare Partners to end prostate cancer. The funds raised from ZERO prostate cancer Run/Walk - San Diego are invested around the country to provide research for new treatments, free prostate cancer testing, and educate men and families about prostate cancer.
Please #donate (anything helps~>http://bit.ly/NasaraFightsCancer)
Please #donate (anything helps~>http://bit.ly/NasaraFightsCancer)
Wednesday, August 17, 2016
Relay for Life Downtown San Diego (Saturday August 20th)
Come and get your SWEAT on with Sirius Fitness! 11:15am!
Sweating can be fun and good for you! Come CELEBRATE, REMEMBER & FIGHT BACK at Relay for Life Downtown San Diego! Don't be scared...:-)
Click for more info
Sweating can be fun and good for you! Come CELEBRATE, REMEMBER & FIGHT BACK at Relay for Life Downtown San Diego! Don't be scared...:-)
Click for more info
Dance it Out ENCORE event w/ Billy Blanks Jr.
Let's get Fit San Diego!
Celebrity Fitness trainer Billy Blanks Jr. as seen on ABC Shark Tank, Dr. Oz, Ellen DeGeneres Show and most recently, NBC's Meredith Vieira Show.
He is kicking off his latest "Dance It Out" fitness workouts in the heart of the Diamond District to show our community that fitness is a lifestyle full of fun and can relive stress by "Dancing it Out" with total body, high energy, cardio dance workout!
Celebrity Fitness trainer Billy Blanks Jr. as seen on ABC Shark Tank, Dr. Oz, Ellen DeGeneres Show and most recently, NBC's Meredith Vieira Show.
He is kicking off his latest "Dance It Out" fitness workouts in the heart of the Diamond District to show our community that fitness is a lifestyle full of fun and can relive stress by "Dancing it Out" with total body, high energy, cardio dance workout!
This special
ENCORE master class will be hosted by Sirius Fitness and Celebrity
Events by Makena! Coach Nasara who is the founder and owner of Sirius
Fitness and official partner with Live Well San Diego citywide campaign
and along with his wife is honored to host Billy Blanks Jr. to motivate
our City to keep us moving their bodies to live a healthier lifestyle.
What is Dance It Out?
Dance It Out is the creation of America’s “First Family of Fitness” husband and wife dynamic duo Billy Blanks Jr & Sharon Catherine Blanks. DIO is sweeping across the nation and is different from any other workout. It is a total body, high energy, cardio dance workout that is infused with 20 plus styles of dance including Hip Hop, Bollywood, Line Dancing, Ballroom, Disco, 80’s, Broadway, African, Russian, Irish, Hula, and so much more. While it is the most fun you will ever have working out, you will get in the best shape of your life. The weight loss results have been tremendous but nothing is as overwhelming as the energy and positivity from the students.
What is Dance It Out?
Dance It Out is the creation of America’s “First Family of Fitness” husband and wife dynamic duo Billy Blanks Jr & Sharon Catherine Blanks. DIO is sweeping across the nation and is different from any other workout. It is a total body, high energy, cardio dance workout that is infused with 20 plus styles of dance including Hip Hop, Bollywood, Line Dancing, Ballroom, Disco, 80’s, Broadway, African, Russian, Irish, Hula, and so much more. While it is the most fun you will ever have working out, you will get in the best shape of your life. The weight loss results have been tremendous but nothing is as overwhelming as the energy and positivity from the students.
"What can I say??!! Another successful jam with Billy Blanks and the Dance It Out San Diego posse!! Thank you to all the participants, vendors and performers...especially Billy!"
Friday, July 1, 2016
Tuesday, May 10, 2016
Dance it Out & Billy Blanks Jr. are coming to San Diego!
Let's get Fit San Diego!
Celebrity Fitness trainer Billy Blanks Jr. as seen on ABC Shark Tank, Dr. Oz, Ellen DeGeneres Show and most recently, NBC's Meredith Vieira Show is coming down to San Diego to create a Fitness Jam atmosphere that will get you moving and dancing on the floor.
He is kicking off his latest "Dance It Out" fitness workouts in the heart of the Diamond District to show our community that fitness is a lifestyle full of fun and can relive stress by "Dancing it Out" with total body, high energy, cardio dance workout!
This special master class wiill be hosted by Sirius Fitness and Celebrity Events by Makena! Coach Nasara who is the founder and owner of Sirius Fitness and official partner with Live Well San Diego citywide campaign and along with his wife is honored to host Billy Blank Jr. to motivate our City to keep us moving their bodies to live a healthier lifestyle.
Vendor Opportunities are available in the health and wellness, fitness fashion, beauty and personal development. If you would like to organize a group or have any questions, please call Makena Gargonnu at 619-438-0777.
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