Showing posts with label beastmode. Show all posts
Showing posts with label beastmode. Show all posts

Monday, March 13, 2017

6 Year Legacy Runner at the San Diego Half Marathon!

This year my 6th year running this awesome race! 6th year comes with the perks of being a 6 year Legacy Runner. This was my 1st half Marathon since November and I felt really good running, staying on pace with random folks, focusing on my music, staying hydrated and getting mentally prepared to conquer the Dreaded WASHINGTON ST! Lol! I'm cool with my 2:00:17 but I may ask for a :30 second results change since I got held up by the trolley! 😡😡 (hey, it's the difference between 2 and sub-2... Call me petty! 😂) I'm proud of all my #SiriusFitness folks who participated... Eduardo, Delia and of course Grace for running her FIRST Half! It was cool seeing the "Swole Sisters" (Natasha, Tish, Tammy) out to support Grace...and of course it was great seeing the "usual suspects", Lanae Battle rocking the Prayer and the National Anthem, Rudy Novotny announcing the race, the speedster Barry Spital (aka Barry Allen, The Flash), Bri Cat, Tina, Bruce, Clayton, Teresa, Donna & Robyn from the "colored section" (inside joke), Tracy keeping us safe, the San Diego Track Club family, the Milestone Crew (Chad and Greg) and many others I may not have mentioned. AND...Of course it's always GREAT when wifey Makena and the #Boyz are here for support! ❤️I can't wait to run my FAVORITE Half Marathon next year in my 7th Legacy Year! See y'all in 2018!











Saturday, October 1, 2016

The 2016 MCRD Boot Camp Challenge (TEAM SIRIUS FITNESS)

We run a lot! 5k's, 10k's, Half Marathons, etc... but the MCRD Boot Camp Challenge is the ONE run that I attempt to get ALL my Sirius Fitness folks to participate. ONE...its challenging...TWO...its fun...Three...I've been running it since 2009 and FINALLY... it always falls on my Birthday week!! 😏  We organize a BIG group, stick with folks on our fitness level and most importantly, we wear ORANGE! lol! I almost didn't do it due to the cast on my wrist (see pics...lol), but I took it easy and kept my "since 2009" streak alive! The 2016 MCRD Boot Camp Challenge was challenging but I survived and it is now..."in the books!" Great job to my Sirius Fitness crew...They "Kicked Butt!" Those who didn't make it...hopefully we will see them in 2017! ~> RSVP for the 2017 EVENT

Click Here for more PHOTOS

#SiriusFitness #LiveWellSanDiego #SanDiego#Exercise #Wellness #Fitness #BeastMode#MCRDBootCampChallenge








"The 2016 Boot Camp Challenge consists of a 3-mile obstacle course on paved roads and hard-packed dirt making it flat and fast. There are over 50 obstacles throughout the course, including hay bale jumps, tunnel crawls, log hurdles, 6ft vertical climbing wall, trenches, cargo net crawls, and push-up stations. Marine Corps Drill Instructors are at each station to make sure you’ve completed your obstacle." ~MCRD Boot Camp Challenge
Obstacles in the order of appearance

1 – 16: Log Hurdles

17: Tunnels

18: Push-Ups

19: 6ft Wall

20: Bayonet Assault Course

21: Trenches

22: Tunnels

23: Low Crawl

24: Tunnels

25: Bridges

26: Push-Ups

27 – 51: Log Hurdles