Sirius Fitness : 2011-01-02

'Sirius' about Fitness and Health!

Wednesday, January 5, 2011

Tracy Allen Interviews Nasara Gargonnu on Shakeology

Posted by Nasara Gargonnu at 5:19 PM No comments:

Newer Posts Older Posts Home

Subscribe to: Posts (Atom)

OGX Fenix Weight Management

ogxFENIX™ is our exclusive shake mix for Healthy Nutrition and Weight Management. It combines a concentrated whey protein along with vitamins, minerals, prebiotic fiber and our ganoderma mushroom. Use this delicious shake mix every day, to help you lose weight and get good nutrition.

'ONGOING' Classes and Events!

Thursday- ("Cardio BLAST!") Y M C A COPLEY 7:10-8:00pm... COPLEY YMCA- Corner of Fairmount and El Cajon Blvd (FREE for Members)
Running Schedule *TBD (contact me)
Corporate Site Training

"Sirius" Videos!

Loading...

"LIKE" me on Facebook!

There was an error in this gadget

Followers of Fitness

Twitter Updates

About Me

Nasara Gargonnu: Nasara (aka Tofloko) is married, a proud Daddy, P.E. Teacher, Teach Turbokick classes, Beachbody Coach, Run free monthly health events, Love "Real" hip hop, Artistic Director of the Conscious Comedy Explosion!

View my complete profile

Blog Archive

► 2017 (6)
- ► 05/14 - 05/21 (1)
- ► 04/02 - 04/09 (1)
- ► 03/12 - 03/19 (1)
- ► 02/19 - 02/26 (1)
- ► 01/29 - 02/05 (1)
- ► 01/01 - 01/08 (1)

► 2016 (19)
- ► 12/25 - 01/01 (1)
- ► 12/11 - 12/18 (1)
- ► 11/20 - 11/27 (1)
- ► 10/09 - 10/16 (1)
- ► 09/25 - 10/02 (1)
- ► 09/04 - 09/11 (1)
- ► 08/14 - 08/21 (2)
- ► 06/26 - 07/03 (1)
- ► 05/08 - 05/15 (1)
- ► 02/28 - 03/06 (1)
- ► 02/07 - 02/14 (1)
- ► 01/17 - 01/24 (1)
- ► 01/03 - 01/10 (6)

► 2015 (9)
- ► 07/19 - 07/26 (1)
- ► 06/21 - 06/28 (1)
- ► 05/03 - 05/10 (1)
- ► 04/19 - 04/26 (3)
- ► 04/05 - 04/12 (1)
- ► 03/08 - 03/15 (2)

► 2014 (5)
- ► 08/17 - 08/24 (1)
- ► 07/06 - 07/13 (1)
- ► 06/22 - 06/29 (1)
- ► 04/13 - 04/20 (2)

► 2013 (11)
- ► 12/29 - 01/05 (1)
- ► 11/03 - 11/10 (1)
- ► 06/30 - 07/07 (1)
- ► 06/09 - 06/16 (2)
- ► 05/19 - 05/26 (1)
- ► 04/07 - 04/14 (1)
- ► 02/24 - 03/03 (1)
- ► 01/20 - 01/27 (2)
- ► 01/06 - 01/13 (1)

► 2012 (26)
- ► 12/30 - 01/06 (2)
- ► 12/16 - 12/23 (1)
- ► 12/02 - 12/09 (1)
- ► 11/18 - 11/25 (1)
- ► 11/11 - 11/18 (2)
- ► 07/29 - 08/05 (1)
- ► 07/08 - 07/15 (2)
- ► 06/24 - 07/01 (2)
- ► 06/17 - 06/24 (2)
- ► 05/27 - 06/03 (1)
- ► 05/20 - 05/27 (1)
- ► 05/06 - 05/13 (1)
- ► 04/15 - 04/22 (1)
- ► 04/01 - 04/08 (1)
- ► 03/11 - 03/18 (1)
- ► 02/19 - 02/26 (1)
- ► 02/12 - 02/19 (1)
- ► 01/22 - 01/29 (1)
- ► 01/15 - 01/22 (1)
- ► 01/08 - 01/15 (2)

▼ 2011 (50)
- ► 12/25 - 01/01 (1)
- ► 12/18 - 12/25 (2)
- ► 12/04 - 12/11 (2)
- ► 11/27 - 12/04 (1)
- ► 11/20 - 11/27 (2)
- ► 10/23 - 10/30 (2)
- ► 09/18 - 09/25 (1)
- ► 09/04 - 09/11 (2)
- ► 08/28 - 09/04 (3)
- ► 08/14 - 08/21 (3)
- ► 08/07 - 08/14 (1)
- ► 06/26 - 07/03 (1)
- ► 06/19 - 06/26 (3)
- ► 06/05 - 06/12 (1)
- ► 05/29 - 06/05 (3)
- ► 05/08 - 05/15 (1)
- ► 04/24 - 05/01 (2)
- ► 04/10 - 04/17 (3)
- ► 04/03 - 04/10 (1)
- ► 03/20 - 03/27 (1)
- ► 03/06 - 03/13 (1)
- ► 02/27 - 03/06 (5)
- ► 02/20 - 02/27 (5)
- ► 02/13 - 02/20 (1)
- ► 01/30 - 02/06 (1)
- ▼ 01/02 - 01/09 (1)
  - Tracy Allen Interviews Nasara Gargonnu on Shakeolo...

► 2010 (2)
- ► 12/26 - 01/02 (2)

► 2009 (1)
- ► 01/11 - 01/18 (1)

Picture Window theme. Theme images by nico_blue. Powered by Blogger.